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How to: A Car Stereo Installation Guide

08

May

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IMGP3075Image by takahito via FlickrWant to save some money? Ever wonder if you could do a car stereo installation yourself? Yes, you can do it yourself! Go ahead, spend that money on your hardware! Don’t spend it on labor. Besides, doing a car stereo installation yourself can be a very rewarding experience, not to mention you can learn a lot from it too. Nothing beats the feeling of seeing your “creation” in action, running smoothly and perfectly.

But be very careful, you really won’t want to damage your expensive hardware. Well, most car audio hardware are no-brainers to install, you’d find that most of the time the parts have specially shaped sockets and slots etc. and would only fit where it’s supposed to be installed. Still, it’s best to proceed methodically.

In a car stereo installation, you have to determine what kind of rig you’re going to put into your vehicle. If you’re a beginner, it’s best you do a car stereo installation if it’s just a simple system. You may want to leave the complicated stuff to the professionals, like installing delicate equipment like LCD panels, motorized parts etc. especially if it requires the creation of custom panels and such.

Head units are one of the easiest to do in a car stereo installation. Fortunately, most units follow the same size standards (DIN). In many cars, once the factory radio is removed the after market radio will fit in the hole. In many other cars, a kit is needed if the factory hole is too big, or not deep enough. In some cases the dash has to be cut. Any car stereo store should have kits required for installation.

There are two types of mounting in a car stereo installation. ISO mounting is when the radio can be screwed to existing factory radio brackets, such as in most Japanese cars. Ring mounting is when an after market radio comes with a metal ring that gets mounted to the factory radio hole or aftermarket kit via bendable tabs. In many cars, dash and trim rings have to be filed to enlarge the radio hole. Once the ring is installed, the radio slides in and is held by snaps. In most cases, special tools are required to remove the radio.

Speakers are very critical in a car stereo installation. No matter how expensive your speakers are, if they are not properly installed, the sound will not be up to par.

In a simple car stereo installation, you’ll probably be using speakers that fit into a factory location. Just make sure there are no gaps or holes. Sometimes building a wood or fiberglass baffle helps reduce holes and gives you much better sound. But always be careful when using power tools around speakers. Car stereo installation warranties usually don’t cover holes in speakers.

For unconventional speaker locations, sometimes metal has to be cut. You might want to leave this to the professionals, tools like plasma cutters and pneumatics drills are required. But if you’re going to insist, a pair of metal snips (left and right cut) will do.

A car stereo installation has to put up with vibrations and other noise sources in its environment. Even though it is impossible to eliminate these completely, there are products that will greatly decrease the noise and rattling, particularly on non-luxury cars. Liners, sprays and adhesive strips and even carpeting applied onto the panels can make a world of difference.

Popularity: 1% [?]


Mobile Multimedia: A New Peak For The Alpine Car Stereo

07

May

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car audio amplifierImage via WikipediaWe all know that brand names matter when purchasing car audio hardware. There are brands that are surely more reputable than others. When you are at the store and they offer choice after choice after choice, suddenly you feel overwhelmed on what really to buy. But you can be assured of one thing, if they offer you an Alpine car stereo you can’t go wrong with it.

Alpine car stereo and electronics, founded in 1978, is a world leader in the industry of high performance mobile electronics. They specialize in mobile multimedia, an integrated system approach incorporating digital entertainment, security and navigation products for the mobile entertainment.

Alpine car stereos are a new breed of units which feature the convergence of high performance audio, video, navigation and telematics in the form of Mobile Multimedia. Navigation systems act as the resource center of the Alpine car stereo Mobile Multimedia lineup. Intelligent Transportation Systems (ITS), DVD players, Dolby Digital systems, satellite digital audio radio, mobile data linking and communication through telematics devices will be fused with navigation systems to create a platform of products. Mobile Multimedia integrates Alpine’s innovative audio, video, security and navigation products, as well as its new GUI for Drivers, human interface and information communications technology.

To grasp what the Alpine car stereo Mobile Multimedia is, take a look at the IVA-D901 Alpine car stereo Mobile Multimedia Station/CD/DVD Receiver/Ai-NET Controller.

The IVA-D901 has 400% more pixels than a conventional in-vehicle display, meaning that it has 1.15 million pixel elements. It has 50W x 4 built-in power and 3 PreOuts (4 volt), SAT Radio ready, a Hard Disc Drive (HDD), and Alpine car stereo Navigation. Key features include:

- 7″ Fully Motorized Wide Screen Monitor
- 18W x 4 MOSFET Amplifier
- Built-in Dolby Digital/DTS Decoder
- Bass Engine® Plus
- Subwoofer Level Control
- Bass Center Frequency Control
- Bass Band Width Adjustment
- Treble Center Frequency Control
- Subwoofer Phase Selector
- Bass Type Control
- 4-Ch Digital Time Correction
- 3 Position 12 dB/Oct Crossover
- MediaXpander™
- SAT Radio Ready
- MP3 Text Information Display
- Quick Search Function
- CD/CD-R Playback
- CD Text, Text Display, Text Scroll
- M DAC
- MaxTune SQ Tuner
- 3 Auxilliary A/V Inputs with Remote Control Input
- Dedicated Navigation Input
- Dedicated Camera Input
- 2 Auxilliary Monitor A/V Outputs
- Navigation Audio Mix
- 3 PreOuts (4 volt)
- MM Driver (Hard Disc Drive) Ready
- MobileHub Ready
- Ai-NET Control Center DVD/CD/MP3 Changer Controller
- “Digital Art” Spectrum Analyzer Display
- RUE-4190 Universal Wireless Remote Control Included

If these all seems too much for you, Alpine car stereos also have more conventional head units to offer. The CDA-9835 Alpine car stereo In-Dash CD Player/Ai-Changer Controller lets you fully customize both illumination and sound, with a range of 512 colors and super-versatile Bass Engine functions like digital time correction and parametric EQ. You can download audio parameter settings and connect and control as many as eight amps. The BioLite display, Menu key and rotary knob make operation extremely easy.

Like most Alpine car stereo units, it is also SAT Radio Ready, giving you a much greater choice of listening options than ordinary local AM/FM radio. You can select from among a wide range of music genres, news, sports, and talk programs with digital quality anywhere.

Popularity: 1% [?]


Car Stereo

06

May

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a powerful after-market audio system installation in a Toyota.Image via WikipediaPretty self-explanatory isn’t it? It’s a stereo system in a car, you say. Whoa, hold your horses, it’s not that simple. Although some people like to put home stereos in their cars and vans (out of dire need for some sounds), sometimes it just doesn’t work. Yeah, maybe before it could’ve worked just fine, all you needed was radio and a cassette player (or 8 tracks, for the inner dinosaur in you) so sure, lug those big box speakers into the back seat and you’ll be blaring down the highway. But nowadays there are things like cd players and mp3 players and your popup LCD panels and all that techie knickknack you’d think they’d like to build a home theater system right smack on the console of your van. If you don’t know anything about these things but would like to have some sounds in your car anyway, here are some things to know about a car stereo.

As mentioned above, at first units and speakers from home audio systems and professional markets were just simply installed into vehicles. However, they were not well suited to the extremes of temperature and vibration which are a normal part of the environment of an automobile. Car stereo enthusiasts were not satisfied with the sound quality of regular car sound systems, and with the advent of the CD player, they really had to start modifying some of these home stereos in order to work well in a car environment and voila!, now we have the modern car stereo.

If you have a new car, first hand bought, say from about 90 to present, chances are you already have a “factory” car stereo in your car. It means the car manufacturer already included a car stereo system in your car, unless specified in the car model but most often this is the case. Some car manufacturers make their own car stereos, like BMW which includes a pretty decent car stereo package head unit and speakers. It is a standard which comes with all their cars (which isn’t surprising considering that BMW is included in the league of “luxury car manufacturers”). Or like Mercedes Benz or Volkswagen, they use car stereo systems from a German audio manufacturer called Blaupunkt.

A standard car stereo (also called a head unit) usually includes an auto-reverse tape deck, a cd player and sometimes the optional changer – a device which automatically changes the cd in play. On newer car models, the car stereo can also play mp3s and other digital audo file types like WMA and AAC, whether on a cd or a memory device which can be hooked up to the head unit.

The car stereo head unit is connected to several speakers. Older car models usually just had one speaker mounted underneath the dashboard, pointing through perforations towards the front windshield. The standard for car stereo nowadays is a pair of “tweeters” (used to bring out high treble) on the driver side/front passenger side dashboard, a pair of normal “mid” speakers on both doors, sometimes even the backseat passeger doors if it’s a large car and larger speakers capable of bringing out low ends at the back protion of the backseats.

Your car stereo is probably ok as it is, as car manufacturers ensure that the audio products that come with their cars can handle most dirver’s listening demands. But if you think that what you have isn’t enough, you can always CUSTOMIZE.

Popularity: 1% [?]


LEGALITIES & TAX ADVANTAGES IN A HOME BUSINESS

17

April

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IRS building on Constitution Avenue in Washington, D.C..Image via WikipediaEvery year, several thousand people develop an interest in “going
into business.” Many of these people have an idea, a product or a
service they hope to promote into an income producing business
which they can operate from their homes.

If you are one of these people, here are some practical thoughts
to consider before hanging out the “Open for Business” sign.

In areas zoned “Residential Only,” your proposed business could
be illegal. In many areas, zoning restrictions rule out home
businesses involving the coming and going of many customers,
clients or employees. Many businesses that sell or even store
anything for sale on the premises also fall into this category.

Be sure to check with your local zoning office to see how the
ordinances in your particular area may affect your business
plans. You may need a special permit to operate your business
from your home; and you may find that making small changes in
your plan will put you into the position of meeting zoning
standards.

Many communities grant home occupation permits for businesses
involve typing, sewing, and teaching, but turn thumbs down on
requests from photographers, interior decorators and home
improvement businesses to be run from the home. And often, even
if you are permitted to use your home for a given business, there
will be restrictions that you may need to take into
consideration. By all means, work with your zoning people, and
save yourself time, trouble and dollars.

One of the requirements imposed might be off street parking for
your customers or patrons. And, signs are generally forbidden in
residential districts. If you teach, there is almost always a
limit on the number of students you may have at any one time.

Obtaining zoning approval for your business, then, could be as
simple as filling out an application, or it could involve a
public hearing. The important points the zoning officials will
consider will center around how your business will affect the
neighborhood. Will it increase the traffic noticeably on your
street? Will there be a substantial increase in noise? And how
will your neighbors feel about this business alongside their
homes?

To repeat, check into the zoning restrictions, and then check
again to determine if you will need a city license. If you’re
selling something, you may need a vendor’s license, and be
required to collect sales taxes on your transactions. The sale
tax requirement would result in the need for careful record
keeping.

Licensing can be an involved process, and depending upon the type
of business, it could even involve the inspection of your home to
determine if it meets with local health and building and fire
codes. Should this be the case, you will need to bring your
facilities up to the local standards. Usually this will involve
some simple repairs or adjustments that you can either do
personally, or hire out to a handyman at a nominal cost.

Still more items to consider: Will your homeowner’s insurance
cover the property and liability in your new business? This must
definitely be resolved, so be sure to talk it over with your
insurance agent.

Tax deductions, which were once one of the beauties of engaging
in a home business, are not what they once were. To be eligible
for business related deductions today, you must use that part of
your home claimed EXCLUSIVELY AND REGULARLY as either the
principal location of your business, or place reserved to meet
patients, clients or customers.

An interesting case in point: if you use your den or a spare
bedroom as the principal place of business, working there from
8:00 to 5:00 every day, but permit your children to watch TV in
that room during evening hours, the IRS dictates that you cannot
claim a deduction for that room as your office or place of
business.

There are, however, a couple of exceptions to the “exclusive use”
rule. One is the storage on inventory in your home, where your
home is the location of your trade or business, and your trade or
business is the selling of products at retail or wholesale.
According to the IRS, such storage space must be used on a
REGULAR Basis, and be separately identifiable space.

Another exception applies to daycare services that are provided
for children, the elderly, or physically or mentally handicapped.
This exception applies only if the owner of the facility complies
with the state laws for licensing.

To be eligible for business deductions, your business must be an
activity undertaken with the intent of making profit. It’s
presumed you meet this requirement if your business makes a
profit in any two years of a five-year period.

Once you are this far along, you can deduct business expenses
such as supplies, subscriptions to professional journals, and an
allowance for the business use of your car or truck. You can also
claim deductions for home related business expenses such as
utilities, and in some cases, even a new paint job for your home.

The IRS is going to treat the part of your home you use for
business as though it were a separate piece of property. This
means that you’ll have to keep good records and take care not to
mix business and personal matters. No specific method of record
keeping is required, but your records must clearly justify and
deductions you claim.

You can begin by calculating what percentage of the house is used
for business, Either by number of rooms or by area in square
footage. Thus, if you use one of the five rooms for your
business, the business portion is 20 percent. If you run your
business out of a room that’s 10 by 12 feet, and the total area
of your home is 1,200 square feet, the business space factor is
10 percent.

An extra computation is required if your business is a home day
care center. This is one of the exempted activities in which the
exclusive use rule doesn’t apply. Check with your tax preparer
and the IRS for an exact determination.

If you’re a renter, you can deduct the part of your rent which is
attributable to the business share of your house or apartment.
Homeowners can take a deduction based on the depreciation of the
business portion of their house.

There is a limit to the amount you can deduct. This is the amount
equal to the gross income generated by the business, minus those
home expenses you could deduct even if you weren’t operating a
business from your home. As an example, real estate taxes and
mortgage interest are deductible regardless of any business
activity in your home, so you must subtract from your business
gross income the percentage that’s allocable to the business
portion of your home. You thus arrive at the maximum amount for
home-related business deductions.

If you are self-employed, you claim your business deductions on
SCHEDULE C, PROFIT(or LOSS) for BUSINESS OR PROFESSION. The IRS
emphasizes that claiming business-at-home deductions does not
automatically trigger an audit on your tax return. Even so, it is
always wise to keep meticulously within the proper guidelines,
and of course keep detailed records if you claim business related
expenses when you are working out of your home. You should
discuss this aspect of your operation with your tax preparer or a
person qualified in the field of small business tax requirements.

If your business earnings aren’t subject to withholding tax, and
your estimated federal taxes are $100 or more, you’ll probably be
filing a Declaration of Estimated Tax, Form 1040 ES. To complete
this form, you will have to estimate your income for the coming
year and also make a computation of the income tax and
self-employed tax you will owe.

The self-employment taxes pay for Social Security coverage.
If you have a salaried job covered by Social Security, the
self-employment tax applies only to that amount of your home
business income that, when added to your salary, reaches the
current ceiling. When you file your Form 1040-ES, which is due
April 15, you must make the first of four equal installment
payments on your estimated tax bill.

Another good way to trim taxes is by setting up a Keogh plan or
an Individual Retirement Account. With either of these, you can
shelter some of your home business income from taxes by investing
it for your retirement.

Popularity: 3% [?]


HOW TO RAISE MONEY FOR STARTING A BUSINESS

16

April

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Paying people to hold signs is one of the oldest forms of advertising, as with this Human directional pictured aboveImage via WikipediaThe task of raising money for a business is not as difficult as
most people seem to think. This is especially true when you have
an idea that can make you and your backers rich. Actually,
there’s more money available for new business ventures than there
are good business ideas.

A very important rule of the game to learn: Any time you want to
raise money, your first move should be to put together a proper
prospectus.

This prospectus should include a resume of your background, your
education, training, experience and any other personal qualities
that might be counted as an asset to your potential success. It’s
also a good idea to list the various loans you’ve had in the
past, what they were for, and your history in paying them off.

You’ll have to explain in detail how the money you want is going
to be used. If it’s for an existing business, you’ll need a
profit and loss record for at least the preceding six months, and
a plan showing how this additional money will produce greater
profits. If it’s a new business, you’ll have to show your
proposed business plan, your marketing research and projected
costs, as well as anticipated income figures, with a summary for
each year, over at least a three year period.

It’ll be advantageous to you to base your cost estimates high,
and your income projections on minimal returns. This will enable
you to “ride through” those extreme “ups and downs” inherent in
any beginning business. You should also describe what makes your
business unique—how it differs form your competition and the
opportunities for expansion or secondary products.

This prospectus will have to state precisely what you’re offering
the investor in return for the use of his money. He’ll want to
know the percentage of interest you’re willing to pay, and
whether monthly, quarterly or on an annual basis. Are you
offering a certain percentage of the profits? A percentage of the
business? A seat on your board of directories?

An investor uses his money to make more money. He wants to make
as much as he can, regardless whether it’s short term or long
term deal. In order to attract him, interest him, and persuade
him to “put up” the money you need, you’ll not only have to offer
him an opportunity for big profits, but you’ll have to spell it
out in detail, and further, back up your claims with proof from
your marketing research.

Venture investors are usually quite familiar with “high risk”
proposals, yet they all want to minimize that risk as much as
possible. Therefore, your prospectus should include a listing of
your business and personal assets with documentation—usually
copies of your tax returns for the past three years or more. Your
prospective investor may not know anything about you or your
business, but if he wants to know, he can pick up his telephone
and know everything there is to know within 24 hours. The point
here is, don’t ever try to “con” a potential investor. Be honest
with him. Lay all the facts on the table for him. In most cases,
if you’ve got a good idea and you’ve done your homework properly,
and “interested investor” will understand your position and offer
more help than you dared to ask.

When you have your prospectus prepared, know how much money you
want, exactly how it will be used, and how you intend to repay
it, you’re ready to start looking for investors.

As simple as it seems, one of the easiest ways of raising money
is by advertising in a newspaper or a national publication
featuring such ads. Your ad should state the amount of money you
want–always ask for more money than you have room for
negotiating. Your ad should also state the type of business
involved ( to separate the curious from the truly interested),
and the kind of return you’re promising on the investment.

Take a page from the party plan merchandisers. Set up a party and
invite your friends over. Explain your business plan, the profit
potential, and how much you need. Give them each a copy of your
prospectus and ask that they pledge a thousand dollars as a
non-participating partner in your business. Check with the
current tax regulations. You may be allowed up to 25 partners in
Sub Chapter S enterprises, opening the door for anyone to gather
a group of friends around himself with something to offer them in
return for their assistance in capitalizing his business.

You can also issue and sell up to $300,000 worth of stock in your
company without going through the Federal Trade Commission.
You’ll need the help of an attorney to do this, however, and of
course a good tax accountant as well wouldn’t hurt.

It’s always a good idea to have an attorney and an accountant
help you make up your business prospectus. As you explain your
plan to them, and ask for their advice, casually ask them if
they’d mind letting you know of, or steer your way any potential
investors they might happen to meet. Do the same with your
banker. Give him a copy of your prospectus and ask him if he’d
look it over and offer any suggestions for improving it, and of
course, let you know of any potential investors. In either case,
it’s always a good idea to let them know you’re willing to pay a
“finder’s fee” if you can be directed to the right investor.

Professional people such as doctors and dentists are known to
have a tendency to join occupational investment groups. The next
time you talk with your doctor or dentist, give him a prospectus
and explain your plan. He may want to invest on his own or
perhaps set up an appointment for you to talk with the manager of
his investment group. Either way, you win because when you’re
looking for money, it’s essential that you get the word out as
many potential investors as possible.

Don’t overlook the possibilities of the Small Business Investment
Companies in your area. Look them up in your telephone book under
“Investment Services.” These companies exist for the sole purpose
of lending money to businesses which they feel have a good chance
of making money. In many instances, they trade their help for a
small interest in your company.

Many states have Business Development Commissions whose goal is
to assist in the establishment and growth of new businesses. Not
only do they offer favorable taxes and business expertise, most
also offer money or facilities to help a new business get
started. Your Chamber of Commerce is the place to check for
further information of this idea.

Industrial banks are usually much more amenable to making
business loans than regular banks, so be sure to check out these
institutions in your area. insurance companies are prime sources
of long term business capital, but each company varies its
policies regarding the type of business it will consider. Check
your local agent for the name and address of the person to
contact. It’s also quite possible to get the directories of
another company to invest in your business. Look for a company
that can benefit from your product or service. Also, be sure to
check at your public library for available foundation grants.
These can be the final answer to all your money needs if your
business is perceived to be related to the objectives and
activities of the foundation.

Finally, there’s the Money broker or Finder. These are the people
who take your prospectus and circulate it with various known
lenders or investors. They always require an up-front or retainer
fee, and there’s no way they can guarantee to get you the loan or
the money you want.

There are many very good money brokers, and there are some that
are not so good. They all take a percentage of the gross amount
that’s finally procured for your needs. The important thing is to
check them out fully; find out about the successful loans or
investment plans they’re arranged, and what kind of investor
contacts they have—all of this before you put up any front
money or pay any retainer fees.

There are many ways to raise money—from staging garage sales to
selling stocks. Don’t make the mistake of thinking that the only
place you can find the money you need is through the bank or
finance company.

Start thinking about the idea of inviting investors to share in
your business as silent partners. Think about the idea of
obtaining financing for a primary business by arranging financing
for another business that will support the start-up,
establishment and developing of the primary business. Consider
the feasibility of merging with a company that’s already
organized, and with facilities that are compatible or related to
your needs. Give some thought to the possibilities of getting the
people supplying your production equipment to co-sign the loan
you need for start-up capital.

Remember, there are thousands upon thousands of ways to obtain
business start-up capital. This is truly the age of creative
financing.

Disregard the stories you hear of “tight money,” and start making
phone calls, talking to people, and making appointments to
discuss your plans with the people who have money invest. There’s
more money now than there’s ever been for a new business
investment. The problem is that most beginning “business
builders” don’t know what to believe or which way to turn for
help. They tend to believe the stories of “tight money,” and they
set aside their plans for a business of their own until a time
when start-up money might be easier to find.

The truth is this: Now is the time to make your move. Now is the
time to act. the person with a truly viable business plan, and
determination to succeed, will make use of every possible idea
that can be imagined. And the ideas I’ve suggested here should
serve as just a few of the unlimited sources of monetary help
available and waiting for you!

Popularity: 3% [?]


ACCOMMODATE A HOME-BASED BUSINESS

15

April

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FPCnextopmodelpart2Image by jepoycamboy via FlickrAlmost everyone needs or wants more money coming in, and with
this desire most would like to start some sort of extra income
producing project. The trouble is, not many of these people seem
able to fit “a second job” into their time schedules.

 

It’s true that most people are busy, but extra time for some sort
of home-based extra income producing project can almost always be
found. It may mean giving up or changing a few of your favorite
pastimes–such as having a couple of beers with the guys or
watching TV–but if you score big with your extra income project,
you will have all the time you want for doing whatever you what
to do.

 

Efficient time management boils down to planning what you’re
going to do, and then doing it without backtracking. Start by
making a list of the things you want to do tomorrow, each evening
before you go to bed. Schedule your trips to the store or
wherever to coincide with the other things you have to do, and
with your trips to or from work. Organize your trips to take care
of as many things as possible while you’re out of the house.
take stock of the time you spend on the telephone—and eliminate
all that isn’t necessary.

 

Whatever chores you have to do at home, set aside a specific time
to do them, and a specific amount of time to devote to them. For
instances, just one hour a day devoted to yard work would
probably make your property the envy of all your neighbors. Don’t
try to do a week’s work in one big flurry. Whether it’s painting
your house, fixing leaky faucets, or mowing your lawn and
trimming your shrubs, do a part of it, or one particular job each
day, and you’ll be amazed at your progress.

 

Take care of all your mail the day, you receive it. Don’t let
those bills and letters pile up on you. If you’re unable to pay a
bill immediately, file it in a special place that’s visible, and
note on the envelope the date you intend to pay it. Answer your
letters the same day you get them.

 

Once you start listing and planning what to do, and then carry
out your plans, you’ll find plenty of “extra time” for handling
virtually any kind of home-based income producing project. People
in general may not like routines or schedules, but without some
sort of plan as to what is supposed to be done, the world would
be mired in mass confusion. Laws, ordinances and regulations are
for the purpose of guiding people. We live according to an
accepted plan or way of life, and the better we can organize
ourselves, the more productive and happy we become.

The secret of all financially successful people is simply that
they are organized and do not waste time. Think about it. Review
your own activities, and then see if you can’t find a couple of
extra hours in each day for more constructive accomplishments.

When you begin planning, and then when you really become involved
in an extra income producing endeavor, you should work it exactly
as you have organized your regular day-to-day activities—on a
time basis. Do what has to be done immediately. Don’t try to get
done in a hour something that’s realistically going to take a
week. Plan out on paper what you have to do–what you want to
do–and when you are going to do it. Then get right on each
project without procrastination.

Finally, and above all else, when you’re organizing your time and
your business, be sure to set aside some time for relaxation. Be
sure to schedule time when you and your spouse can be together.
You must not involve yourself to an extent that you exclude other
people–particularly your loved ones–from your life.

Taking stock of the time you waste each day, and from there,
reorganizing your activities is what it’s all about. It’s a
matter of becoming more efficient in the use of your time. It’s
really easy to do, and you will not only accomplish a lot more,
you will also find greater fulfillment in your life.

Popularity: 3% [?]


Crying Baby… Resason?

07

April

crying-baby-resason
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Newborn infant, just seconds after delivery.Image from WikipediaIntroduction:
Crying is a normal event in the lives of all babies.When a baby comes out of the womb the first thing to do is crying.By the first cry he will take some air in to the lungs for the first time in their life.After delivery if the baby doesn’t cry then it should be initiated by slightly pinching or gently stroking the feet.From this it is clear that the healthy baby should cry and it is a normal physiological event ,still some times it can upset the mother or family members.

We all know that a baby can’t tell his needs or troubles in words. The only way for him to communicate with others is by crying.Babies show some other signs like feet kicking,hand waving and head turning etc. But the best way to take the attention of others is by crying.

Excessive crying may not have a firm definition because the crying habit changes from baby to baby and some babies can be calmed easily but some are difficult to sooth.If crying is distressing for the mother and home nurse it can be called excessive.Many a times baby become quiet by giving breast milk or by carrying with a gentle rocking.Sudden onset of excessive crying means baby is distressed and needs attention.The causes of crying extends from simple reasons to life threatening conditions.Hence crying of a baby should not be ignored.

Most of the time it is difficult to find the cause of the cry .Common causes are discussed here for awareness.

Common reasons for crying:
1,Hunger:–

A hungry baby will cry till he gets the milk. Here the old saying comes true’crying baby gets the milk’.

2,Wetting:–

Urination and defecation causes some discomfort and results in crying till his parts are cleaned and made dry .

3,Company:–

Majority of the kids need somebody near. If they feel lonely they cry.When their favorite doll slips away from the grip they cry for help.

4,Tired:–

When the baby is tired after a journey and unable to sleep just cry simply.They feel tired in uncomfortable surroundings and due to unhealthy climate.

5,Heat & cold:–

If they feel too hot or too cold they become restless and cry. Child is comfortable in a room with good ventilation.

6,Tight clothing:–

Tight cloths especially during warm climate is intolerable for kids.Tight elastic of the the dress can also produce soreness in the hip region.

7,Dark room:–

When the baby wakes up from sleep he needs some dim light.If there is darkness he will disturb the sleep of parents by crying.Of course he will be irritated by strong light resulting in cry.

8,Mosquito:–

Yes,these creatures disturb the sleep by their blood sucking and make the baby to cry.

9,Nasal blocking:–

Child may not be able to sleep when there is a cold and go on crying till the passage is open.

10, Phlegm in throat:–

This also causes difficult breathing resulting in cry.Often a typical sound can be heard with each breath.

11,General aching:–

Generalized body ache with restlessness is seen in flu and prodromal stages of some infectious diseases can result in continuous cry.

12,Habitual cry:—

Some babies cry without any real cause ending the parents in agony.Many a times doctor is called for help.

13,Nappy rash:--

If a tight and wet nappy is kept for a long time results in this condition.
Rash can also be due to some allergic reaction to the elastic material of the nappy. When the rash appears it causes soreness and baby become sleepless and cry. All other skin lesions like eczema,ecthyma ,candidacies ect also causes same problems.

14,Earache:–

Ear infection is common in wet climate.The infection may spread from the throat.Ear infection can result in rupture of ear drum causing discharge of pus.Earache usually becomes worse at night when lying down.Child will become restless with cry and may not allow you to touch the ear.Some children with earache rub the affected ear frequently.

15,Colic:–

When the baby cry continuously most of us diagnose it as colic.This problem is still a topic for debate because exact cause for colic is not known and diagnosis is also difficult to confirm.Colic may be associated with rumbling and distention of abdomen.Child often feels better when lying on abdomen.Some children may not allow you to touch the abdomen.If the child cries continuously doctors help is needed.

16,Infections:–

All infections causes some kind of pain or irritation resulting in cry.Infection may be anywhere in the body.Usually it is associated with fever, redness and swelling.

17,Reactions to certain food:–

It is said that one man’s food is another man’s poison. Some food articles can produce some allergic reactions.Allergy is manifested in the form of redness, breathlessness,gastric symptoms and continuous cry.

18,Hard stools:–

Constipated babies with hard stools may cry when they get the urge for stool.Some children hesitate to pass stool because of pain .

19,Gastro esophageal reflex:–

Here baby cries with spilling of food after feeding.If this continues it may be due to gastroesophageal reflex.This is due to failure of the lower part of esophagus to close after food causing regurgitation from the stomach.It is difficult to diagnose this condition and can be confirmed by giving anti reflex medicines.

20, Dentition:–

During dentition child becomes restless with crying.Often associated with gastric troubles and diarrhoea.

Some rare reasons
—————–

1,Bowel obstruction:–

Bowel obstruction is associated with severe pain and vomiting.Abdomen is distended with rumbling sound.Baby is constipated with absence of flatus.

2,Septicemia:–

Invasion of pathogenic micro organisms in to the blood is called septicemia.Fever is associated with this condition.

3,Torsion of testes in male kids:–

When a male baby cries continuously his scrotum should be examined.Torsion of the testes produce severe pain which will be worse by touching the affected testes.When the testes is pressed upwards pain is releived.If this is not treated properly it can damage the affected testes due to lack of blood supply.

4,Meningitis:–

Initially there may not be fever,hence crying baby with alternate vacant stare and irritability should not be ignored.Fontanel is bulging. Neck rigidity and seizures may appear later.

5,Retention of urine:–

Children with retention of urine will have agonizing pain making them restless.

7,Major injuries:–

Major injury to any parts of the body causes pain. Occasionally children will fall while carrying and results in head injury.Head injury is associated with reflex vomiting and convulsions.

Popularity: 4% [?]


Breast Feeding

06

April

breast-feeding
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Breastfeeding an infantImage from WikipediaFrom the first moment the infant is applied to the breast, it must be nursed upon a certain plan. This is necessary to the well-doing of the child, and will contribute essentially to preserve the health of the parent, who will thus be rendered a good nurse, and her duty at the same time will become a pleasure.

This implies, however, a careful attention on the part of the mother to her own health; for that of her child is essentially dependent upon it. Healthy, nourishing, and digestible milk can be procured only from a healthy parent; and it is against common sense to expect that, if a mother impairs her health and digestion by improper diet, neglect of exercise, and impure air, she can, nevertheless, provide as wholesome and uncontaminated a fluid for her child, as if she were diligently attentive to these important points. Every instance of indisposition in the nurse is liable to affect the infant.

And this leads me to observe, that it is a common mistake to suppose that, because a woman is nursing, she ought therefore to live very fully, and to add an allowance of wine, porter, or other fermented liquor, to her usual diet. The only result of this plan is, to cause an unnatural degree of fullness in the system, which places the nurse on the brink of disease, and which of itself frequently puts a stop to the secretion of the milk, instead of increasing it. The right plan of proceeding is plain enough; only let attention be paid to the ordinary laws of health, and the mother, if she have a sound constitution, will make a better nurse than by any foolish deviation founded on ignorance and caprice.

The following case proves the correctness of this statement:

A young lady, confined with her first child, left the lying-in room at the expiration of the third week, a good nurse, and in perfect health. She had had some slight trouble with her nipples, but this was soon overcome.

The porter system was now commenced, and from a pint to a pint and a half of this beverage was taken in the four and twenty hours. This was resorted to, not because there was any deficiency in the supply of milk, for it was ample, and the infant thriving upon it; but because, having become a nurse, she was told that it was usual and necessary, and that without it her milk and strength would ere long fail.

After this plan had been followed for a few days, the mother became drowsy and disposed to sleep in the daytime; and headache, thirst, a hot skin, in fact, fever supervened; the milk diminished in quantity, and, for the first time, the stomach and bowels of the infant became disordered. The porter was ordered to be left off; remedial measures were prescribed; and all symptoms, both in parent and child, were after a while removed, and health restored.

Having been accustomed, prior to becoming a mother, to take a glass or two of wine, and occasionally a tumbler of table beer, she was advised to follow precisely her former dietetic plan, but with the addition of half a pint of barley-milk morning and night. Both parent and child continued in excellent health during the remaining period of suckling, and the latter did not taste artificial food until the ninth month, the parent’s milk being all-sufficient for its wants.

No one can doubt that the porter was in this case the source of the mischief. The patient had gone into the lying-in-room in full health, had had a good time, and came out from her chamber (comparatively) as strong as she entered it. Her constitution had not been previously worn down by repeated child-bearing and nursing, she had an ample supply of milk, and was fully capable, therefore, of performing the duties which now devolved upon her, without resorting to any unusual stimulant or support. Her previous habits were totally at variance with the plan which was adopted; her system became too full, disease was produced, and the result experienced was nothing more than what might be expected.
The plan to be followed for the first six months. Until the breast- milk is fully established, which may not be until the second or third day subsequent to delivery (almost invariably so in a first confinement), the infant must be fed upon a little thin gruel, or upon one third water and two thirds milk, sweetened with loaf sugar.

After this time it must obtain its nourishment from the breast alone, and for a week or ten days the appetite of the infant must be the mother’s guide, as to the frequency in offering the breast. The stomach at birth is feeble, and as yet unaccustomed to food; its wants, therefore, are easily satisfied, but they are frequently renewed. An interval, however, sufficient for digesting the little swallowed, is obtained before the appetite again revives, and a fresh supply is demanded.

At the expiration of a week or so it is essentially necessary, and with some children this may be done with safety from the first day of suckling, to nurse the infant at regular intervals of three or four hours, day and night. This allows sufficient time for each meal to be digested, and tends to keep the bowels of the child in order. Such regularity, moreover, will do much to obviate fretfulness, and that constant cry, which seems as if it could be allayed only by constantly putting the child to the breast. A young mother very frequently runs into a serious error in this particular, considering every expression of uneasiness as an indication of appetite, and whenever the infant cries offering it the breast, although ten minutes may not have elapsed since its last meal. This is an injurious and even dangerous practice, for, by overloading the stomach, the food remains undigested, the child’s bowels are always out of order, it soon becomes restless and feverish, and is, perhaps, eventually lost; when, by simply attending to the above rules of nursing, the infant might have become healthy and vigorous.

For the same reason, the infant that sleeps with its parent must not be allowed to have the nipple remaining in its mouth all night. If nursed as suggested, it will be found to awaken, as the hour for its meal approaches, with great regularity. In reference to night-nursing, I would suggest suckling the babe as late as ten o’clock p. m., and not putting it to the breast again until five o’clock the next morning. Many mothers have adopted this hint, with great advantage to their own health, and without the slightest detriment to that of the child. With the latter it soon becomes a habit; to induce it, however, it must be taught early.

The foregoing plan, and without variation, must be pursued to the sixth month.

After the sixth month to the time of weaning, if the parent has a large supply of good and nourishing milk, and her child is healthy and evidently flourishing upon it, no change in its diet ought to be made. If otherwise, however, (and this will but too frequently be the case, even before the sixth month) the child may be fed twice in the course of the day, and that kind of food chosen which, after a little trial, is found to agree best.

Popularity: 4% [?]


Causes of Low Backpain

28

March

causes-of-low-backpain
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Low back pain is a usual symptom among the modern civilized people.It affects mainly the middle aged and young adults of both sexes.People who work on the chair with out exercise and those who carry heavy loads regularly are prone to get this complaint.We can hardly find a person who has not suffered from back pain at least once in life.The causes of  low back pain ranges from simple reasons like muscular strain toBackpain india cancer of spine and hence backache should not be ignored.The pain is felt in lumbar and sacral region and may radiate to nearby sites.

The following are some causes for backache.
1) Backache due to diseases in the back.
2) Backache due to gynecological problems.
3) Backache due to problems in other parts of the body.

1) Backache due to diseases in the back:–
a) Injuries :-
1) Compression fracture of the vertebral column.
2) Rupture of intervertebral discs.
3) Injuries to ligaments and muscles of back.
4) Lumbosacral strain.
5) Intervertebral joint injuries.
6) Fracture of processes of vertebra.

b) Functional backache due to imbalance:-
1) During pregnancy.
2) Pot belly.
3) Diseases of the hip joint.
4) Curvature in the spine due to congenital defect.
5) Short leg in one side.

c) Backache due to inflammatory conditions:-
1) Infection of the bone due to bacteria.
2) Tuberculosis of the spine.
3) Arthritis.
4) Brucellosis.
5) Lumbago or fibrositis.
6) Inflamation of the muscles.
7) Anchylosing spondylitis.

d) Backache due to degenerative diseases in the back.
1) Osteoarthritis.
2) Osteoporosis in old people.
3) Degeneration of the inter vertebral disc.

e) Tumor in the spine:–
1) Primary tumor of the bones in the spine.
2) Metastatic tumours from other sites like prostate,lungs,kidneys,intestine ect.

2) Backache due to gynaecological problems:-
a) After childbirth.
b) After gynaecological operations.
c) Prolapse of the uterus.
d) Pelvic inflammatory diseases.
e) Cancerous lesions of the pelvic organs.
f) Endometriosis.

3) Backache due to problems in other parts of the body.
a) Renal stones.
b) Ureteric stone.
c) Cancer of prostate.
d) Pancreatitis.
e) Biliary stones.
f) Peptic ulcer.
g) Inflammations of pelvic organs.
h) Occlusion of aorta and illiac arteries.

Investigation of a case of backache:-
1) Complete blood count.
2) Routine urine examination.
3) Ultrasonography of the abdomen and pelvis.
4) X-ray of the lumbar and sacral region.
5) MRI of the spine.
5) CT scan of abdomen and pelvic region.
6) Examination of rectum,prostate, genital urinary organs.

Treatment of back ache:-
1) Removing the cause for backache.
2) Symptomatic treatment.
2) Back exercises.
3) Traction.
4) Yoga.
5) Surgery.
7) Homeopathy.

Popularity: 4% [?]


Making a Garden

22

March

making-a-garden
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The first thing in garden making is the selection of a spot. Without a choice, it means simply doing the best one can with conditions. With space limited it resolves itself into no garden, or a box garden. Surely a box garden is better than nothing at all.

Gardening India

But we will now suppose that it is possible to r

eally choose just the right site for the garden. What shall be chosen? The greatest determining factor is the sun. No one would have a north corner, unless it were absolutely forced upon him; because, while north

corners do for ferns, certain wild flowers, and begonias, they are of little use as spots for a general garden.

If possible, choose the ideal spot a southern exposure. Here the sun lies warm all day long. When the garden is thus located the rows of vegetables and flowers should run north and south. Thus placed, the plants receive the sun’s rays all the morning on the eastern side, and all the afternoon on the western side. One ought not to have any lopsided plants with such an arrangement.

Suppose the garden faces southeast. In this case the western sun is out of the problem. In order to get the best distribution of sunlight run the rows northwest and southeast.

The idea is to get the most sunlight as evenly distributed as possible for the longest period of time. From the lopsided growth of window plants it is easy enough to see the effect on plants of poorly distributed light. So if you use a little diagram remembering that you wish the sun to shine part of the day on one side of the plants and part on the other, you can juggle out any situation. The southern exposure gives the ideal case because the sun gives half time nearly to each side. A northern exposure may mean an almost entire cut-off from sunlight; while northeastern and southwestern places always get uneven distribution of sun’s rays, no matter how carefully this is planned.

The garden, if possible, should be planned out on paper. The plan is a great help when the real planting time comes. It saves time and unnecessary buying of seed.

New garden spots are likely to be found in two conditions: they are covered either with turf or with rubbish. In large garden areas the ground is ploughed and the sod turned under; but in small gardens remove the sod. How to take off the sod in the best manner is the next question. Stake and line off the garden spot. The line gives an accurate and straight course to follow. Cut the edges with the spade all along the line. If the area is a small one, say four feet by eighteen or twenty, this is an easy matter. Such a narrow strip may be marked off like a checkerboard, the sod cut through with the spade, and easily removed. This could be done in two long strips cut lengthwise of the strip. When the turf is cut through, roll it right up like a roll of carpet.

But suppose the garden plot is large. Then divide this up into strips a foot wide and take off the sod as before. What shall be done with the sod? Do not throw it away for it is full of richness, although not quite in available form. So pack the sod grass side down one square on another. Leave it to rot and to weather. When rotted it makes a fine fertilizer. Such a pile of rotting vegetable matter is called a compost pile. All through the summer add any old green vegetable matter to this. In the fall put the autumn leaves on. A fine lot of goodness is being fixed for another season.

Even when the garden is large enough to plough, I would pick out the largest pieces of sod rather than have them turned under. Go over the ploughed space, pick out the pieces of sod, shake them well and pack them up in a compost heap.

Mere spading of the ground is not sufficient. The soil is still left in lumps. Always as one spades one should break up the big lumps. But even so the ground is in no shape for planting. Ground must be very fine indeed to plant in, because seeds can get very close indeed to fine particles of soil. But the large lumps leave large spaces which no tiny root hair can penetrate. A seed is left stranded in a perfect waste when planted in chunks of soil. A baby surrounded with great pieces of beefsteak would starve. A seed among large lumps of soil is in a similar situation. The spade never can do this work of pulverizing soil. But the rake can. That’s the value of the rake. It is a great lump breaker, but will not do for large lumps. If the soil still has large lumps in it take the hoe.

Many people handle the hoe awkwardly. The chief work of this implement is to rid the soil of weeds and stir up the top surface. It is used in summer to form that mulch of dust so valuable in retaining moisture in the soil. I often see people as if they were going to chop into atoms everything around. Hoeing should never be such vigorous exercise as that. Spading is vigorous, hard work, but not hoeing and raking.

After lumps are broken use the rake to make the bed fine and smooth. Now the great piece of work is done.

Popularity: 4% [?]


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